Mauy Thai Lesson with Oli Hoskins

This is your chance to secure a Muay Thai session with fitness trainer Oli Hoskins who will confidently and carefully demonstrate the basics of this mixed martial arts discipline, teaching you self-defence techniques and improving your levels of fitness. 

Muay Thai is sometimes referred to as Thai boxing. It is a combat sport that uses stand-up striking, along with various clinching techniques. Known as the "art of eight limbs", the discipline is characterised by the combined use of fists, elbows, knees, and shins.

All sessions are suitable for complete beginners so there is no need to worry about your ability before a session!

For more information, please visit https://www.ohfitness.co.uk/

A voucher will be supplied to the winning bidder, once successful payment has been made.